How to get help

NEED HELP? TALK TO SOMEONE

You Are Not Alone

If something is worrying you, it is important to tell someone. Talking about your worries can help you feel safer and calmer. There will always be an adult who wants to listen and help you.

Who Can I Talk to at School?

You can talk to any adult in school, including:

• Your teacher
• A teaching assistant
• A lunchtime adult
• Someone in the school office

All adults in school are there to help keep you safe.

Worry Boxes

If you do not feel ready to talk, you can write down or draw your worry and put it in one of the school Worry Boxes. An adult will read it and help you.

Help Outside School

If you need to talk to someone outside of school, you can contact:

            Childline Telephone: 0800 1111

Childline is free, confidential, and available 24 hours a day. You can talk about anything, no matter how big or small it feels. Click the link below to visit the Childline website.

Click this button to go to the Childline website

Help with worries Online - social media and games

If you are worried about something that has happened Online, visit our Children's Online Safety page.

Help with worries about Bullying

If you are worried about bullying, visit our Anti-Bullying page.

What Happens Next?

When you tell an adult about a worry:

• An adult will listen carefully to you.
• They will help you feel safe.
• They will decide how best to help you.
• They may need to share your worry with other adults. This is only done to help keep you safe.

We will always take you seriously and treat you with kindness.

Find Out More

You can find out more about how the school keeps children safe by visiting our Safeguarding and Child Protection page.

You can find out more about how the school keeps children safe online by visiting our Parent's Online Safety Page. 

Remember!

Remember that if something is worrying you, please speak to an adult that you trust, they can help you and it helps us to feel better when we let our feelings out.